Prediabetes and type 2 diabetes are health conditions related to elevated blood sugar levels. Accordingly, if you consume foods that have low levels of sugar, you stand a better chance of reversing your diabetic situation. There are other foods you should avoid aside from sugar that can aggravate your diabetes. Foods to… Read More »
Your Diet and Type 2 Diabetes
Can You Reverse Diabetes Through Diet? It is possible to reverse several poor health conditions by changing what you eat. If you eat too many processed foods, those food items which generally are packaged in a box, can or bag, you can become overweight or obese. Eating fewer of those foods, or none, and instead… Read More »